| NUTRIENTS: | GOAL | TODAY | ||||||
| Calories: | 1,280 - 1,630 | 441 | ||||||
| Fat: | 28 - 63 | 4 | ||||||
| Carbohydrates: | 144 - 265 | 77 | ||||||
| Protein: | 60 - 143 | 23 |
The Nutrition Calendar is awesome... with the way that it tracks the foods and what I need to have and what I am doing... :) WAY AWESOME. Great suggestion from Patty and I think that we all should do it... NOW...
Ok - so, I am getting off of the soapy box. More of you need to post. It's not supportive if one person is posting and everyone else is just hanging out reading... :) I want to hear what you ladies are up to! COME ON - post!!!
Agreed, more posts needed. I am glad to hear that you like Spark People. Wooot, go Aonika!! ^_-
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